About
Welcome to the MPR Method course, a self-paced video course designed for creative individuals and out-of-the-box thinkers who are experiencing burnout. This course introduces the MPR Method, a unique technique developed to effectively manage the creative mind. Participants will benefit from time management tips, creativity enhancement strategies, relaxation techniques, and a comprehensive guide to the method using pen and paper. Join us on a journey to unlock your creative potential, manage stress, and find balance in your life with our innovative program tailored for creatives. The course is split into 3 parts: theory, the method, and practical application. Part one will guide you through the theory behind the MPR Method, including MPR-specific approaches to mindfulness, creativity, and relaxation. Part two outlines the MPR Method itself and breaks down each part of the MPR flow. Part three shows the MPR Method in a notebook and gives real world examples of how to use it.